TORONTO'S ONLY CONDO & IN-HOME PERSONAL TRAINERS EXCLUSIVELY FOR WOMEN
 
  "I love the comments I get when I see old friends; 'Wow, you look great!' and 'You've lost weight!'. Before, I was working out alone and not getting the results I wanted. With Sammie Kennedy's influence and guidance I have changed my diet, my workout routine, and my lifestyle and I love every minute of it! "

Janet D.
Toronto, ON
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KICK-BUTT FITNESS PROGRAMS FOR WOMEN.

Get started now! In just weeks you'll re-shape your shoulders and arms, flatten your stomach, and have energy levels like a 4 year old!

In Home Personal Training Toronto Programs:

Total Transformation” 24 Session Program
                                               (3/wk) - $75/session*


This program is intended for people who are serious about achieving their fitness goals and wanted to be there yesterday. Three weekly sessions with me will deliver the best results in the shortest amount of time... you'll also learn far more with this program and be more likely to maintain your fitness and nutrition program on your own afterwards. Get Started For FREE Now

Plus, the 24 session program also includes the following:
  • FREE Diet and Fitness Success CD ($29 value)

Tune-Up” 12 Session Program (2/wk) - $85/session*

Two sessions a week with me will not only get you started and up to speed faster, but you'll also see better results and sooner! Get Started For FREE Now

"Do It Yourself" 6 Session Program (1/wk) - $90/session*

This program is what I like to call "Slow + Steady" progress. Because with this program you meet with me just once per week it's a slow start and many people find it's not enough help for them and/or it's too slow of a start. Get Started For FREE Now

"Kick Start" 3 Session Program (3/wk) - normally $212**

Our "Kick Start - Personal Fitness Program" is designed to help you get back on track! Most individuals know the basics but just need some motivation, guidance, and structure... that's what I do! Get Started Now

"Partner UP!" Program (Combine with any of the above programs)

Partner sessions can be very fun and motivating... some people actually perform better with a partner. Workout with a friend for nearly half the cost! Our Group Fitness Programs are convenient, motivating, affordable, and are guaranteed to get you in shape fast! Get Started For FREE Now

 

* $15 additional travel fee per session for outlying areas (Etobicoke, Mississauga, Scarborough, North York, etc.) of the downtown Toronto core.

** Kick Start Program is not available in outlying areas of the downtown Toronto core, unless you are willing to travel to my location to train.